The 32,000 people who finished the program in the first year saw an average weight loss of 2.2 kilos (5lbs); with those who attended more (at least 60%) of the program losing an average of 3.9 kilos (8.5lbs).
Source: Medical Xpress
The 32,000 people who finished the program in the first year saw an average weight loss of 2.2 kilos (5lbs); with those who attended more (at least 60%) of the program losing an average of 3.9 kilos (8.5lbs).
Source: Medical Xpress